I Wear My Heart on my SleeveHave You Replenished Your Spoons Today?If you have ever been on an airplane, you have been told to put yourself first before anyone else. Remember when the flight attendant…3 min read·Mar 12, 2021----
I Wear My Heart on my SleeveTRIGGERS: What Are Your Triggers and How Can You Control Them?Ever wonder why people react in the same destructive way?5 min read·Jan 3, 2021----
I Wear My Heart on my SleeveI Felt the Growing Pains as Soon as I Started to Better MyselfHave you ever felt like there are pieces of yourself that you are unhappy with? Maybe it’s your tone of voice, maybe you have to control…5 min read·Jan 3, 2021----
I Wear My Heart on my SleeveRoles of Dysfunction: Finding the lightHave you been affected by someone else’s addiction, and thought, to yourself, they are the one with the problem, not me? Growing up in a…6 min read·Jan 3, 2021----